<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hi I’m Jena! I’m a 23 year old recent college grad. In August of 2011 I woke up one day and decided to make a change. Through exercise and learning healthy eating habits I have lost 80+ lbs! I love running, lifting weights, spinning, being active. I have an amazing boyfriend who loved me at my HW and loves me the same now. I wanted to start a blog so I could post workouts, healthy meal ideas, and motivational stuff! Feel free to ask me questions!

Stats:

Height: 5’11” 
—- HW: 253 lbs. —- 
—- CW: 171 lbs. —-
—- GW: 153 lbs. —- 
—- UGW: not sure yet, i want to see how i look when i get to 153, and determine whats healthy for me :)

Goals

By August 2012: reach the 100 lb weight loss mark.
By March 2013: run the Disney Princess 1/2 marathon.
By the summer of 2013: feel comfortable in a bikini.
By the end of 2014: run the NYC marathon.if your dreams don’t scare you, they aren’t big enough

The Tall Girls Directory</description><title>I just felt like running.</title><generator>Tumblr (3.0; @fitfedhappy)</generator><link>http://fitfedhappy.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/5cdef2d8c7f2b900761d3826081c9cab/tumblr_mfqkni241D1rj5sqzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitfedhappy.tumblr.com/post/39073495505</link><guid>http://fitfedhappy.tumblr.com/post/39073495505</guid><pubDate>Fri, 28 Dec 2012 17:42:40 -0500</pubDate></item><item><title>So so inspiring!</title><description>&lt;p&gt;Thank you dear!&lt;/p&gt;</description><link>http://fitfedhappy.tumblr.com/post/38222309146</link><guid>http://fitfedhappy.tumblr.com/post/38222309146</guid><pubDate>Tue, 18 Dec 2012 07:46:21 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7buujzVOh1rwg5fvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitfedhappy.tumblr.com/post/37527034217</link><guid>http://fitfedhappy.tumblr.com/post/37527034217</guid><pubDate>Sat, 08 Dec 2012 22:39:03 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdsa25dLlu1rbbxbro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitfedhappy.tumblr.com/post/37032323656</link><guid>http://fitfedhappy.tumblr.com/post/37032323656</guid><pubDate>Sun, 02 Dec 2012 10:04:55 -0500</pubDate></item><item><title>gettingahealthybody:

Is the for real? I wish they would paint...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m72mui1k331r2zyogo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gettingahealthybody.tumblr.com/post/30535646205/is-the-for-real-i-wish-they-would-paint-such"&gt;gettingahealthybody&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Is the for real? I wish they would paint such motivating quotes/sentences along the jogging pathways. It’ll be so so motivating and I will be sure I’d push a little further and harder even when I’m tired.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fitfedhappy.tumblr.com/post/37032119853</link><guid>http://fitfedhappy.tumblr.com/post/37032119853</guid><pubDate>Sun, 02 Dec 2012 10:00:52 -0500</pubDate></item><item><title>It really bothers me when girls talk shit about other girls at the gym. That skinny girl wearing the spandex pants and tank top who comes to walk the treadmill maybe doesn't have the ability to run 5 minutes. That bigger girl who you think shouldn't be wearing a tight top finally got the confidence to do so. That girl who wears makeup maybe has no self-esteem and thats the only way she'll go to the gym. Regardless, what others are wearing or doing at the gym shouldnt affect why youre there. Stop putting a label on everyone because fitness is a lifestyle that should be welcoming to everyone. </title><description>&lt;p&gt;&lt;a href="http://funfitnfab.tumblr.com/post/36209161025/it-really-bothers-me-when-girls-talk-shit-about-other" class="tumblr_blog"&gt;funfitnfab&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://iwillmakeyouskinny.tumblr.com/post/36173366828/it-really-bothers-me-when-girls-talk-shit-about-other"&gt;iwillmakeyouskinny&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;amen.&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;preach, sistah.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://fitfedhappy.tumblr.com/post/37032086576</link><guid>http://fitfedhappy.tumblr.com/post/37032086576</guid><pubDate>Sun, 02 Dec 2012 10:00:17 -0500</pubDate></item><item><title>losingfatfindingfit:

strivestrong:

Stop Binge Eating! - Simple...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdlovdYKD91r6jxbao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://losingfatfindingfit.tumblr.com/post/36892445808/strivestrong-stop-binge-eating-simple-steps" class="tumblr_blog"&gt;losingfatfindingfit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://strivestrong.tumblr.com/post/35863075674/stop-binge-eating-simple-steps-and-tips-on-how"&gt;strivestrong&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Stop Binge Eating! -&lt;/strong&gt; Simple steps and tips on how to stop yourself from binging. A lot of these contributed to my successful weight loss. - Kian @ &lt;a href="http://strivestrong.tumblr.com"&gt;strivestrong.tumblr.com&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;this is absolute perfection&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://fitfedhappy.tumblr.com/post/37031994980</link><guid>http://fitfedhappy.tumblr.com/post/37031994980</guid><pubDate>Sun, 02 Dec 2012 09:58:31 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbriv7fUpm1ruczy4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitfedhappy.tumblr.com/post/37031817178</link><guid>http://fitfedhappy.tumblr.com/post/37031817178</guid><pubDate>Sun, 02 Dec 2012 09:54:50 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mds3hzsbf71rfy2sjo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitfedhappy.tumblr.com/post/37031760881</link><guid>http://fitfedhappy.tumblr.com/post/37031760881</guid><pubDate>Sun, 02 Dec 2012 09:53:42 -0500</pubDate></item><item><title>ten-seconds:

Waiting for the day when this happens. It’s always...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me05rr3T091r0qcqio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://ten-seconds.tumblr.com/post/36464870590/waiting-for-the-day-when-this-happens-its-always"&gt;ten-seconds&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Waiting for the day when this happens. It’s always a little wave or smile or nod but I want THIS.&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;Want high fives so bad.&lt;/p&gt;</description><link>http://fitfedhappy.tumblr.com/post/37031687849</link><guid>http://fitfedhappy.tumblr.com/post/37031687849</guid><pubDate>Sun, 02 Dec 2012 09:52:06 -0500</pubDate></item><item><title>pink-green-body-queen:

http://sockerbubbla.blogspot.se/</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mea6azykUm1rj3ux9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://pink-green-body-queen.tumblr.com/post/37012507955/http-sockerbubbla-blogspot-se" class="tumblr_blog"&gt;pink-green-body-queen&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://sockerbubbla.blogspot.se/"&gt;&lt;/a&gt;&lt;a href="http://sockerbubbla.blogspot.se/"&gt;&lt;a href="http://sockerbubbla.blogspot.se/"&gt;http://sockerbubbla.blogspot.se/&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://fitfedhappy.tumblr.com/post/37031546936</link><guid>http://fitfedhappy.tumblr.com/post/37031546936</guid><pubDate>Sun, 02 Dec 2012 09:49:24 -0500</pubDate></item><item><title>health-diary:

Reblog if you’re still here :)
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_meaa1iXmV61qadwyyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://health-diary.tumblr.com/post/36861005907/reblog-if-youre-still-here"&gt;health-diary&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Reblog if you’re still here :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fitfedhappy.tumblr.com/post/37031511691</link><guid>http://fitfedhappy.tumblr.com/post/37031511691</guid><pubDate>Sun, 02 Dec 2012 09:48:39 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdlykbyLsk1ren1obo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitfedhappy.tumblr.com/post/36734818240</link><guid>http://fitfedhappy.tumblr.com/post/36734818240</guid><pubDate>Wed, 28 Nov 2012 07:45:29 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mciju8qo9f1rbybp4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitfedhappy.tumblr.com/post/36734809217</link><guid>http://fitfedhappy.tumblr.com/post/36734809217</guid><pubDate>Wed, 28 Nov 2012 07:45:09 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdtjryqGuf1rlzp21o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitfedhappy.tumblr.com/post/36436310980</link><guid>http://fitfedhappy.tumblr.com/post/36436310980</guid><pubDate>Sat, 24 Nov 2012 11:56:59 -0500</pubDate></item><item><title>So I found you on the tall girls directory and OMG ARE YOU ACTUALLY DOING THE PRINCESS HALF MARATHON? because I am and I think it would be so cool to have a training buddy!. Haha, sorry for being random but that got me EXCITED</title><description>&lt;p&gt;Hey there! Unfortunately I do not have the funds to do the Disney princess half this time around, but it is a dream of mine, hopefully 2014! I am doing the buffalo full marathon in May, and hopefully some more halves around the northeast and I’m always looking for running buddies!&lt;/p&gt;</description><link>http://fitfedhappy.tumblr.com/post/36396274104</link><guid>http://fitfedhappy.tumblr.com/post/36396274104</guid><pubDate>Fri, 23 Nov 2012 21:07:17 -0500</pubDate><category>running</category><category>fitness</category><category>fitblr</category><category>marathon</category><category>races</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_maiyrk62hC1ra38evo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitfedhappy.tumblr.com/post/35533466140</link><guid>http://fitfedhappy.tumblr.com/post/35533466140</guid><pubDate>Sun, 11 Nov 2012 21:11:10 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_marih5wSc61rv9dnno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitfedhappy.tumblr.com/post/35533371674</link><guid>http://fitfedhappy.tumblr.com/post/35533371674</guid><pubDate>Sun, 11 Nov 2012 21:09:52 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mal8g218bC1rwifaco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitfedhappy.tumblr.com/post/35533176670</link><guid>http://fitfedhappy.tumblr.com/post/35533176670</guid><pubDate>Sun, 11 Nov 2012 21:07:07 -0500</pubDate></item><item><title>Just unfollowed a bunch of inactive blogs! Reblog this if you're a fitblr and I'll def check you out and follow! :] &lt;3</title><link>http://fitfedhappy.tumblr.com/post/35533159453</link><guid>http://fitfedhappy.tumblr.com/post/35533159453</guid><pubDate>Sun, 11 Nov 2012 21:06:53 -0500</pubDate></item></channel></rss>
